I have been over weight my entire life. Due to this reason, I never enjoy walking or going outdoors much. I had about 2 grams of Blue Delica C and I felt a soothing sensation around my body. My muscles were relaxed, I was the most comfortable I have ever been. Now, about 30 minutes after having the 2 grams, I had the sudden urge to get up and do something because I felt energized and capable. I went for a very pleasant walk. My muscles didn't ache or get sore. I felt like I could walk on and on and on. This beautiful plant has helped me reduce my stress, anxiety, and has even given me the energy boost I needed to be active. Thank you so so much