Discover what are terpenes in CBD, why terpenes matter for calm & sleep, and how Be Calm and Be Sleepy tinctures deliver targeted wellness effects.
These are more than just trendy wellness questions—they're essential if you’re trying to get the most from your hemp tincture. In this post, we’ll explain what terpenes are, how they work, and why our Be Calm and Be Sleepy tinctures are formulated with targeted terpene blends that help you feel your best.
What Are Terpenes?
Terpenes are aromatic compounds found in plants. They’re responsible for the fresh smell of citrus, the calming scent of lavender, and the piney aroma of a forest. But beyond their fragrance, terpenes also play a powerful role in how your body and brain respond to herbs and plant-based remedies—including CBD products.
You’ll find terpenes in cannabis, hemp, citrus fruits, pine trees, and even herbs like thyme and rosemary. These naturally occurring molecules help protect the plant from predators, but in humans, they can offer targeted therapeutic effects like:
Promoting relaxation
Supporting better sleep
Enhancing focus
Reducing inflammation
Why Are Terpenes Important in CBD?
Most people associate hemp wellness with cannabinoids like CBD and CBG, but terpenes in CBD products can significantly shape the experience. When terpenes are combined with cannabinoids, they create a synergistic effect called the entourage effect. This means that all the plant's compounds work together—amplifying each other's strengths.
Some terpenes calm the nervous system, others promote energy and clarity. That’s why terpene content matters: it influences how your CBD product makes you feel.
Terpenes for Calm: Be Calm Tincture
If your goal is stress relief and emotional balance, Be Calm is a full-spectrum tincture formulated with calming terpenes and whole-plant hemp extract. It includes:
Sabinene – A grounding terpene found in nutmeg and black pepper, known for its antioxidant and anti-inflammatory effects.
Nerolidol – Found in jasmine and lemongrass, this floral terpene promotes a deep, peaceful sense of calm.
Citronellol 80 – With a soft, rosy citrus profile, citronellol supports muscle relaxation and stress reduction.
How to use: Take daily to unwind from overstimulation, ease your nervous system, and promote a calm, grounded state.
Why it works: The selected terpenes work synergistically with cannabinoids to calm without sedating. Perfect for daytime use.
Terpenes for Sleep: Be Sleepy Tincture
If you struggle with falling or staying asleep, Be Sleepy is designed to support deeper, more restorative rest. In addition to full-spectrum hemp extract, it features:
Terpinolene – A mildly sedating terpene with a fresh, herbal aroma that helps settle the mind.
Citronellol 80 – Reappears in this formula for its relaxing and body-soothing benefits.
Gamma-Terpinene – Found in citrus peels, this antioxidant-rich terpene enhances relaxation and helps ease tension.
How to use: Take 30 minutes before bed to ease into sleep naturally, without grogginess the next day.
Why it works: The terpene blend complements the hemp extract to support your body’s natural sleep cycle without relying on melatonin.
How Terpenes Enhance the Entourage Effect
By pairing cannabinoids with specific terpenes, our tinctures create a more complete therapeutic experience. This is known as the entourage effect. It allows us to fine-tune each formula to better serve a purpose—whether that’s stress support, deep sleep, pain relief, or focus.
Each Organic Green Roots tincture is crafted with this synergy in mind. We don’t just preserve the plant’s natural terpenes—we thoughtfully enhance them.
Are Terpenes Safe to Use?
Yes. Terpenes are naturally occurring and are generally recognized as safe (GRAS) by the FDA when used at appropriate levels. At Organic Green Roots, we use only botanical, food-grade terpenes from trusted suppliers to ensure purity, efficacy, and consistency in every drop.
Terpenes Make Your CBD Work Smarter
So, what are terpenes in CBD? They’re the missing link in making your hemp experience more personalized, more effective, and more in tune with your body’s needs. Whether you’re looking for a calmer day or deeper rest, terpene-rich tinctures like Be Calm and Be Sleepy are crafted to support you.
Try the difference. Your body will know.
Try Targeted Terpenes in Your Wellness Routine
So, what are terpenes in CBD? Why terpenes matter for calm & sleep isn’t just a buzz phrase—it’s key to unlocking a smarter, more effective wellness experience. If you're looking for a more tailored CBD experience, terpenes are the missing link. Whether you want to feel calmer or sleep deeper, choosing a tincture with the right terpene profile can make all the difference.
Be Calm CBD + CBG Oil
$68.00
BE CALM | Premium Hemp Flower TinctureExperience a calming balance with our full-spectrum hemp flower tincture, thoughtfully formulated with both CBD and CBG, complemented by select botanical extracts. Designed to support your daily wellness routine, BE CALM may help you… read more
Be Sleepy CBD Oil
$28.00
BE SLEEPY | Advanced Sleep FormulaSupport your sleep routine with our high-potency blend of full-spectrum hemp flower oil and botanical terpenes. Our proprietary hemp extract contains multiple aged hemp strains to help promote a relaxing environment, allowing for a peaceful… read more